Estiramiento Global Activo - Seis sencillos ejercicios

RITMOS CIRCADIANOS Y EJERCICIO

Circadian rhythms and exercise — re-setting the clock in metabolic disease
Ritmos y ejercicios circadianos: reajuste del reloj en la enfermedad metabólica

Perturbed diurnal rhythms are becoming increasingly evident as deleterious events in the pathology of metabolic diseases. Exercise is well characterized as a crucial intervention in the prevention and treatment of individuals with metabolic diseases. ...Leer mas